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Salmon & Veggie Sheet Pan Dinner
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DinnerHigh-ProteinWeight Loss

Salmon & Veggie Sheet Pan Dinner

An easy one-pan dinner loaded with omega-3s, protein, and roasted vegetables.

Prep Time

30 min

Servings

2

460

Calories

38g

Protein

28g

Carbs

22g

Fats

Ingredients

  • 2 salmon fillets (about 150g each)
  • 2 cups broccoli florets
  • 1 cup baby potatoes, halved
  • 1 red bell pepper, sliced
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 lemon, sliced
  • Salt and pepper to taste

Preparation Steps

  1. 1Preheat oven to 200°C (400°F).
  2. 2Toss potatoes with 1 tbsp olive oil, salt, and pepper. Spread on a sheet pan and roast for 10 minutes.
  3. 3Add broccoli and bell pepper to the pan, toss with remaining oil and garlic powder.
  4. 4Push vegetables to the sides and place salmon fillets in the center. Top with lemon slices, salt, and pepper.
  5. 5Roast for another 12-15 minutes until salmon flakes easily and vegetables are tender.