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High-Protein Overnight Oats
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BreakfastHigh-ProteinWeight Loss
High-Protein Overnight Oats
A make-ahead breakfast packed with protein and fiber to keep you full all morning.
Prep Time
5 min + overnight
Servings
1
420
Calories
35g
Protein
48g
Carbs
10g
Fats
Ingredients
- 1/2 cup rolled oats
- 1 scoop vanilla protein powder
- 3/4 cup unsweetened almond milk
- 1/2 cup plain Greek yogurt
- 1 tbsp chia seeds
- 1/2 banana, sliced
- 1 tsp honey (optional)
Preparation Steps
- 1In a jar or container, combine oats, protein powder, and chia seeds.
- 2Add almond milk and Greek yogurt, then stir until well combined.
- 3Cover and refrigerate overnight (at least 4 hours).
- 4In the morning, top with sliced banana and a drizzle of honey if desired.
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